I have a very simple question to ask you. What will it take for you to decide to do something to change your health for the better?
What kind of evidence do you need to see in front of you before you realise that you need to make a change?
Let’s talk about how Omega-3 fatty acids affect your brain,
What are Omega-3 Oils? Omega-3s are a specific polyunsaturated fatty
Let’s talk about Vitamin D. The first thing we need
When you work with me there will come a point
Taking Strain? Frazzled? Tense? Worried? Overloaded? Stress comes in many
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